Title: The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins – by Anita Phillips
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Synopsis:
Mental health expert and trauma therapist Dr. Anita Phillips reveals how boldly embracing your emotions is the key to living your most powerful life.We know our emotions are powerful. Yet all too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. But what if we stopped fighting our emotions? What if we understood that the heart is not a battlefield but a garden to be cultivated?Blending spiritual insights, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, mental health expert Dr. Anita Phillips offers readers a revolutionary way of seeing the connection between spirit, heart, mind, and body. Just as gardens flourish in good ground, the abundant life you've been seeking is rooted in the soil of your heart.Unearthing links between cutting-edge scientific inquiry and Scripture's ancient use of gardens to reveal what it means to truly flourish, Dr. Anita seamlessly .
Introduction:
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Background of the Book:
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Plot Overview:
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Themes and Motifs:
Delve into the deeper layers of the book. Discuss the major themes and motifs that the author explores. Whether it's the complexity of human relationships, the battle between good and evil, or the exploration of identity, draw connections between the book's themes and universal human experiences.
How To Get:
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Writing Style and Tone:
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Character Development:
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Pacing and Structure:
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Emotional Impact:
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Conclusion:
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